Like my career, my weight has been a perpetual struggle. And let me tell you ladies, they ain\u2019t kidding when they say it\u2019s harder to come off as you get older. Actually, I\u2019ve found that I lose weight pretty easily if I really cut back, but the problem with that is once I eat regular again the pounds come back like four at a time \u2013 no lie or exaggeration. I lost like 10 pounds before I went to the Bahamas, came back and noticed I put those 10 pounds right back on. I wasn\u2019t even gone a full week.<\/p>\n\n\n\n
Now I will admit, I ate a lot of bad food when I was over there. I literally don\u2019t think I had any vegetables and I had at least one frozen alcoholic beverage every day I was there, sometimes two \u2013 I hear that\u2019s not good for the waistline. But I was also walking everyday \u2013 that Baha Mar is big as fuck \u2013 and jumping around in the pool. I was burning calories, but I guess it wasn\u2019t good enough. Now I\u2019m back to my heaviest weight \u2013 my height of the pandemic weight, so in addition to getting my career together, trying to be more social, I need to also focus on my weight, because health is wealth.<\/p>\n\n\n\n
I think I will sleep better, I won\u2019t be as tired all the time, and yeah, there are tons of benefits to losing weight. But this has been a forever struggle for me, and ever since I breach the 200s, I haven\u2019t been able to get back out, except for one time over 20 years ago when I was a senior in college. Regardless, I still think I can do it, it\u2019s just going to take a lot of work.<\/p>\n\n\n\n
I already ordered a new Nutribullet. Actually previously I had a ninja, but I\u2019m switching to the bullet this time, because from the YouTube reviews I\u2019ve seen, it looks like it breaks down the food better. Once it arrives, I\u2019m going to attempt a seven day juice fast. I need to detox\u2014get this shit out of me, literally and figuratively, and then go from there. And also exercise. I do it every now and then, but I haven\u2019t exercised in about two weeks.<\/p>\n\n\n\n
So yeah, these are the things that I need to do. These are the things that I\u2019m working on at the end of this year. I need to:<\/p>\n\n\n\n
Write<\/p>\n\n\n\n
Eat Right<\/p>\n\n\n\n
Exercise<\/p>\n\n\n\n
Budget<\/p>\n\n\n\n
Socialize.<\/p>\n\n\n\n
And most important of all put God first.<\/p>\n\n\n\n
Do you have an end of the year agenda?<\/p>\n","protected":false},"excerpt":{"rendered":"
Like my career, my weight has been a perpetual struggle. And let me tell you ladies, they ain\u2019t kidding when they say it\u2019s harder to come off as you get older. Actually, I\u2019ve found that I lose weight pretty easily…<\/p>\n